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Happy Thanksgiving

Happy Thanksgiving to all of you from the JDFit! Rough start to the holiday week with losing the heat in our facility and several other small acts of god that happened to us but…I am very thankful for this community and the support that we have received over the years!

Most of you who read my articles on a regular basis are thinking…can this dude ramble about Thanksgiving?

Nope…I cannot.

My advice for the holidays has always been the same. We do not plan for breaks, because life will always give them to you. Whether you want them or not.

Eat well, spend quality time with your loved ones and make sure you take nothing for granted.

Enjoy yourselves and we cannot wait to get back to work soon!

But…

If you need somewhere to burn off those extra calories, make sure you sign up for your intro course with us using this link!

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at JDFit is right for you.
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